Decode Your Binge Eating Patterns

How it works

This isn't just another surface-level quiz. It's a comprehensive assessment that looks at the 8 key factors (neuro-drivers) that keep women locked up in compulsive overeating habits.

In under 10 minutes you'll have a personalised report that details why eating is such a struggle and what needs to change to rewire the brain pathways responsible for binge urges and food obsessions.

If you're genuinely ready to create a satisfying and peaceful relationship with food, this quiz will give you the clarity and direction you need.

Takes just 10 minutes
Completely free
Evidence-based insights
Receive your customised results instantly by email

I Know Binge Eating

Hi there! I'm Martin Flood.

For over 14 years, I've been helping hundreds of smart, capable women break free from binge eating by rewiring the neural pathways that drive it.

Through both my personal experience with disordered eating and my extensive work with clients, I've discovered that binge eating isn't about a lack of control - it's about specific neuro-drivers in your brain and body that can be changed.

Uncover What's Really Driving Your Binge Eating

Finally understand why you binge AND
what needs to change so you don't

How it works

I Know Binge Eating

Hi there! I'm Martin Flood.

For over 14 years, I've been helping hundreds of smart, capable women break free from binge eating by rewiring the neural pathways that drive it.

Through both my personal experience with disordered eating and my extensive work with clients, I've discovered that binge eating isn't about a lack of control - it's about specific neuro-drivers in your brain and body that can be changed.

Which is why this assessment will be your first (or next) step towards lasting recovery.

Uncover What's Really Driving Your Binge Eating

Finally understand why you binge ANDwhat needs to change so you don't

How it works

I Know Binge Eating

Hi there! I'm Martin Flood.

For over 14 years, I've been helping hundreds of smart, capable women break free from binge eating by rewiring the neural pathways that drive it.

Through both my personal experience with disordered eating and my extensive work with clients, I've discovered that binge eating isn't about a lack of control - it's about specific neuro-drivers in your brain and body that can be changed.

Which is why this assessment will be your first (or next) step towards lasting recovery.

Finally understand why you binge AND
what needs to change so you don't